I would like to book a no cost phone consultation or schedule an appointment: Booking Calendar
Sometimes we look like we have it all together while feeling something very different on the inside.
You may be feeling anxious, overwhelmed, disconnected, stuck in an old pattern, or simply unsure of what comes next. Perhaps you are navigating a difficult relationship, questioning where you belong, experiencing stress at work, or wanting to feel more like yourself again.
Counselling can be a place to slow down, make sense of your experience, and reconnect with the parts of yourself that may have gotten lost along the way.
I'm a Registered Clinical Counsellor who offers a warm, collaborative space where you can bring your whole self, the wild parts, the un-together parts, the parts that are crying out for care and attention…
Photo by Justine Warrington
If these descriptions resonate with you, I may be a good fit. You deserve to have a counsellor that will invite the fullness of who you are into the counselling process.
My name is Maedean Yvonne Myers, RCC, CCC.
I provide compassionate and effective counselling for individuals and partners. I am passionate about supporting folks overcome personal challenges and live in vibrant fulfillment.
How I Work
My approach is person-centred, feminist, culturally responsive, and integrative.
I believe you are the expert on your own life. My role is to listen deeply, help you make sense of your experiences, and support you in discovering what feels right and meaningful for you.
Together, we may explore the experiences and patterns that have shaped you while also finding practical ways to support your well-being in the present. Depending on your needs, our work may include mindfulness, body-based practices, psychoeducation, psychodynamic, clinical hypnotherapy, and creative activities.
I'm attentive to the ways that culture, race, gender, relationships, work, and larger social systems can shape how we experience ourselves and the choices available to us.
You don't have to arrive knowing exactly what you need. We can begin with where you are.
Together we will cultivate the seeds of strength, courage, and resilience budding within you through compassionate conversation and artful exploration.
“Self is. Self is body and bodily perception. Self is thought, memory, belief. Self creates. Self destroys. Self learns, discovers, becomes. Self shapes. Self adapts. Self invents its own reasons for being.”
I would like to book a no cost phone consultation or schedule an appointment: Booking Calendar
FOCUS AREAS
Coping with Anxiety and Stress
Helping folx manage anxiety, overthinking, and daily stress with mindfulness, nervous system regulation, and evidence-informed tools.
Navigating Life Challenges
Supporting you through major life transitions, difficult decisions, and moments of uncertainty to regain clarity, strength, and purpose.
Relationship Communication and Connection
Guiding folx to communicate authentically, set boundaries, and cultivate meaningful, supportive relationships.
Healing from Racism and Cultural Marginalization Providing a safe space to process experiences of racism and cultural stress, and to reclaim resilience, belonging, and empowerment.
Finding Meaning and Strength
Exploring identity, self-worth, and growth helping you reconnect with your values, creativity, and purpose.
SERVICES
Individual Adult Counselling and Psychotherapy
Individual Adolescent Counselling (16+)
Relationship Counselling
Workshops
In person, video, and phone available
