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Holiday Re-treat

Experience more ease, acceptance & calm over the festive season.
Join hosts Psychotherapists & Theatre Artists Mercedes Baines & Maedean Myers for tips & treats that will help you set the tone for your holiday season.


The evening features:

  •  Chocolate Meditation
  • Creating your Focus Stone
  •  Letters of Intention & Gratitude
  • Visual Meditation with Collidescapes by Errickson Wilcox
  • Tapping into your Creative Flow with Creative Coach Iris Algom
  • The Self-Healing Dalian Method with Isabella Scandolari

Tuesday, December 15th 6.30-9.00pm

Vital Health Kitsilano

1855 West 4th Avenue

Cost: $12