Experience more ease, acceptance & calm over the festive season.
Join hosts Psychotherapists & Theatre Artists Mercedes Baines & Maedean Myers for tips & treats that will help you set the tone for your holiday season.
The evening features:
- Chocolate Meditation
- Creating your Focus Stone
- Letters of Intention & Gratitude
- Visual Meditation with Collidescapes by Errickson Wilcox
- Tapping into your Creative Flow with Creative Coach Iris Algom
- The Self-Healing Dalian Method with Isabella Scandolari
Tuesday, December 15th 6.30-9.00pm
Vital Health Kitsilano
1855 West 4th Avenue