Are you tired of having fear hold you back? Tired of hurting on the inside while looking like you have it all together on the outside? Do you find yourself:

Wondering if and where you fit in?
Stressed about your relationships?
Cycling through the same worries?
Feeling drained, stuck, frustrated?
Having trouble making it through work?
Worried about your next audition, test, flight, or speaking gig?
Repeating relationship patterns that are getting you nowhere?

You may be the quiet one who finds solace in reading a great novel. The"weird" one who doodles in class. The energetic mover and shaker, who feels most alive when moving to a beat. The observer who captures experience through words or images...you are the dreamer yearning for something new...in some ways, just a bit "different"...whatever that means...

If these descriptions resonate with you, I may be a good fit. You deserve to have a counsellor that will invite the fullness of who you are into the counselling process. My name is Maedean Yvonne Myers, BFA, CCC, RCC, RYT I provide compassionate and effective counselling for individuals and partners. I am passionate about supporting folks overcome personal challenges and live in vibrant fulfillment.

Whether you are dealing with a concern you are too embarrassed to talk about, stress related to relationship issues or life transitions, or you're tired of feeling panicky in certain situations, I am here to support you with acceptance and practical skills.

Together we will cultivate the seeds of strength, courage, and resilience budding within you through compassionate conversation and artful exploration.

APPROACH

I am guided by the principle that you have the innate capacity for flourishing
I support you in developing mindfulness to increase awareness of disempowering and empowering patterns of behavior, thoughts, and beliefs
My approach integrates aspects of Person Centered, Mindfulness Based Cognitive Therapy, Compassion, Psychodynamic, Neuroscience, and Experiential Therapy
I invite your creative voice in our collaboration through guided creative activities

“Finding the center of strength within ourselves is in the long run the best contribution we can make...this is what our society needs...persons who can “be”, that is, persons who have a center of strength within themselves. ”

— Rollo May