Back to All Events

Weekly Wellness Workout for Actors


In this weekly “workout” you will cultivate greater presence and vitality to bring to your life as an actor both on and off the screen.   you will:

-Improve your ability to stay powerfully grounded under pressure on set and in your life

-Cultivate deeper personal awareness and knowledge of your inner workings

-Learn skills to stay mentally healthy in the midst of uncertainty

-Develop greater vitality to enter your auditions with more grounded energy and focus

-Discover how to handle challenges through creative solution building

 Tuesdays, July 2018 10am to 12pm

Earlier Event: March 12
Stress Reduction Workshop