Below please find group workshops I am interested in starting in Vancouver.  If you would like more information simply send me an email at yourstory@yourstoryevolved.com and I will notify you when they start.   

Stress Less Living

Feeling overwhelmed? Worn out and just plain tired? Join me for this 4 week long group to share experiences, discuss strategies for realistically decreasing stress and leave with practical tools for shifting from high stress to low stress living. Email yourstory@yourstoryevolved.com for more information.

Introverted Speakers and Performers

Do you yearn to be heard but find yourself afraid of taking center stage in your profession? As a "shy" performer myself for 15 years,  I can appreciate some of what you may be going through. In this 4 week group learn how to develop greater compassion for yourself, develop an encouraging inner voice, and learn practical tools for developing the skills to speak when needed. Email yourstory@yourstoryevolved.com for more information.